Sleep : 最高の脳と身体をつくる睡眠の技術 / ショーン・スティーブンソン著 ; 花塚恵訳
Sleep : サイコウ ノ ノウ ト シンタイ オ ツクル スイミン ノ ギジュツ
Publisher | 東京 : ダイヤモンド社 |
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Year | 2017.2 |
Authors | Stevenson, Shawn 花塚, 恵 <ハナツカ, メグミ> |
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Location | Volume | Call No. | Barcode No. | Status | Comments | ISBN | Printed | Restriction | Reserve |
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Library Main Building 3rd fl. (Books in Japanese) |
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4900:2505 | 111074281P |
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9784478101629 | 2017.7 |
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Material Type | Books |
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Size | 327p ; 19cm |
Other titles | variant access title:Sleep smarter : 21 essential strategies to sleep your way to a better body, better health, and bigger success |
Notes | OR:Sleep smarter |
Subjects | NDLSH:睡眠 |
Classification | NDLC:SC194 NDC9:498.36 |
Language | Japanese |
ID | 1001111544 |
ISBN | 9784478101629 |
NCID | BB23707431 |
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